October 11, 2016
Written by Maximus Peperkamp, M.S. Verbal Engineer
Dear Reader,
Once you are familiar with the distinction between Sound
Verbal Behavior (SVB) and Noxious Verbal Behavior (NVB) you will notice it is
not you who decides to have one or the other, but it is the situation in which
you find yourself which will make one possible or the other.
The people you are with and have been with determine whether
you will have SVB or NVB. In my situation, as a married man, as a teacher and as
a therapist, it is my wife, my students and my clients, who are making it
possible to have high rates of SVB and low rates of NVB.
By now I have met thousands of people with whom I have had
SVB. As I am getting older, I am having more and more of it. Yet, this was not
always the case. Although there certainly was some SVB in the family in which I
grew up, it was not in any way different from other families.
My SVB only began to increase after I had discovered the
difference between SVB and NVB. Without this distinction I was basically unable
to recognize the situation I was in. Without analyzing how other people affect
the way we speak, we don’t know how we would like to speak.
We may think we know how we want to speak, but once we
acknowledge our high rates of NVB, we realize that our belief that we were
causing our own behavior wasn’t true. As our rate of NVB goes down and our rate
of SVB goes up, we increase our awareness about our environment.
Someone who never suffered the bad consequences of his or her
NVB is unlikely to be motivated to figure out what increases his or her SVB. My
development as well as the development of those who are learning from me, was
preceded by a lot of rejection and search for meaning.
Although I didn’t know as a child that I wanted to have SVB, it
now seems as if I have always longed for it. NVB has never really worked for
me. I don’t think I was born that way, but I did grow up in a family in which a
fair amount of attention was given to how one interacts.
My father often said: no matter what it is we can always talk
about it. It turned out not to be true, but it set the stage for my exploration.
My aim with this writing is to stimulate you to explore interaction. I predict
that your exploration, like mine, will result into an explanation.
I cannot explain to you how you were and how you are affected
by the people in your life. Only you can know whether all the talking made you
happy, got things done or if it made you unhappy as it created chaos. I simply ask you to categorize the former as
SVB and the latter as NVB.
How were you and how are you affected by the talking of others
and how did that affect the way in which you talk with yourself? I am not
asking you to look inside yourself; I am asking you to consider how you are
affected by those people who were and are in your environment.
How your environment has affected you and is affecting you is
needed in a functional analysis. Your rates of SVB and NVB are the dependent variables
which are caused by the people that you have met and by the people you are
currently with. They are the independent variables.
My search for my real self was a haphazard attempt to find the
causes of my own behavior. Our rates of SVB and NVB describe events which occur
within our skin. Physiological instead of psychological events can be measured:
heart rate, galvanic skin response and blood pressure.
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